Generation Z (Gen Z) is the best-educated, technologically adept, and most racially
and ethnically diverse generation entering the workforce today. Gen Z also has the
highest rate of diagnosed depression and anxiety. They prefer to have a side hustle
on top of their full-time jobs; however, the act of monetizing their leisure activity
has been shown to add more stress. The benefits of serious and casual leisure are
shared; with emphasis on the need for Gen Z to engage in more forms of serious leisure
to enhance their well-being and self-perceived employability. Employers and schools
should encourage, promote and invest in more serious leisure activities for Gen Z.
Continuing the emerging focus on research in leisure studies and careers, specifically
focusing on Gen Z is highly recommended.
