Protocol of the Budapest sleep, experiences, and traits study: An accessible resource
for understanding associations between daily experiences, individual differences,
and objectively measured sleep
Sleep is both a neurophysiological state and a biologically necessary behavior that
performs a variety of indispensable roles for human health, development, and cognitive
functioning. Despite this, comparatively little is known about the relationships between
daily experiences and sleep features. Importantly, these relationships are bidirectional
in nature, may be differently associated with subjectively and objectively assessed
sleep, and may also be modulated by individual differences To address this challenge,
we created the Budapest Sleep, Experiences, and Traits Study (BSETS), a multidisciplinary
observational sleep study utilizing novel remote EEG devices. BSETS was designed to
establish a dataset for future use in investigating the relationships between sleep
features and daily experiences. In this paper we describe the protocol of the currently
ongoing BSETS, which examines a community-dwelling sample of over 250 healthy participants
who are studied in a naturalistic setting using a large questionnaire assessing psychological,
demographic, and anthropometric information, as well as evening/morning diaries of
sleep and daily experiences, and mobile EEG recordings over a period of 7 days. This
dataset will become an accessible resource to the wider scientific community and can
be utilized to investigate the complex multidirectional relationships between objectively
and subjectively measured sleep, daily experiences, and individual differences, bestowing
it with significant value for sleep researchers as well as practitioners working in
clinical settings with patients suffering from disordered sleep.